CLASS TYPE:

  • THIS IS A STRENGTHENING AND CORE TRAINING CLASS​
  • BASED IN CIRCUS
  • NO EXPERIENCE IS REQUIRED


PLEASE WEAR/BRING:

  • YOGA PANTS/ LEGGINGS
  • TIGHT T-SHIRT/TANK-TOP 
  •  WATER BOTTLE
  • PERSONAL TOWEL


​PLEASE ALLOW 10 MIN FOR EQUIPMENT CHANGE-OUT AND DRESSING TIME.

CLASS LEVEL(S)-
CURRENTLY WE HAVE A MIXED SINGLE LEVEL FOR Cyr Wheel. NO EXPERIENCE IS REQUIRED AND STRENGTH TRAINING IS A PART OF THE CLASS.

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Cyr Wheel


The Cyr wheel (also known as mono wheel,or simple wheel) is an acrobatic apparatus that consists of a single large ring made of aluminum or steel. The performer stands inside the Cyr wheel and grasps its rim, causing it to roll and spin while performing acrobatic moves in and around the rotating wheel.