CLASS TYPE:

  • THIS IS A STRENGTHENING AND CORE TRAINING CLASS​
  • BASED IN CIRCUS
  • NO EXPERIENCE IS REQUIRED FOR LEVEL 1


PLEASE WEAR/BRING:

  • BOOTY SHORTS (NO YOGA PANTS/ LEGGINGS OR SKIRTS)
  • TIGHT T-SHIRT/TANK-TOP 
  • ​HEELS WITH ANKLE STRAPS (LEVEL 2 AND UP)
  •  WATER BOTTLE
  • PERSONAL TOWEL


​PLEASE ALLOW 10 MIN FOR EQUIPMENT CHANGE-OUT AND DRESSING TIME.

Purchase a class


​​​​Class Level(s)

Level 1 - lEARN BEGINNER SKILLS IN STATIC TRICKS, TRANSITIONS, FLOOR WORK AND SPINS. Students will learn group choreography the last two weeks of the curriculum and are offered the opportunity to perform the group routine in a student showcase for family and friends. No prior fitness or dance experience necessary!


Level 2 - Learn intermediate skills in static tricks, transitions, floorwork, spins, pole heels and spin mode are incorporated in this level. Students will learn group choreography the last two weeks of the curriculum and are offered the opportunity to perform the group routine in a student showcase for family and friends.


Level 3 - Learn high intermediate skills in static tricks, transitions, floorwork, spins, pole heels are optional. Students will learn group choreography the last two weeks of the curriculum and are offered the opportunity to perform the group routine in a student showcase for family and friends.

lEVEL 4 - Learn advanced skills in static tricks and spins on both static pole and spin mode. Students will learn group choreography the last two weeks of the curriculum and are offered the opportunity to perform the group routine in a student showcase for family and friends.
YOU MUST TEST INTO LEVEL 4 please contact AN instructor.


Level 5 - Learn advanced tricks, spins, combos and solo work on both static pole and spin mode. Students will learn group choreography the last two weeks of the curriculum and are offered the opportunity to perform the group routine in a student showcase for family and friends. Solo’s are highly encouraged but not mandatory.
YOU MUST TEST INTO LEVEL 5 please contact an instructor.


This is a 2 Class a Week Program


Pole dance is a form of performance art, which combines dance and acrobatics centered around a vertical pole.This is truly one of the best workouts in the world. cardio, flexibility and strength training all in one! Our Program is designed to help your grow with this sport as you achieve your goals and push your skills to the next level. 


**MUST PURCHASE PREPAID PACKAGE TO BOOK lEVEL 1 OF THIS CLASS**


Pole dance