This is a 2 Class a Week Course

POLE DANCE IS A FORM OF PERFORMANCE ART, WHICH COMBINES DANCE AND ACROBATICS CENTERED AROUND A VERTICAL POLE. THIS IS TRULY ONE OF THE BEST WORKOUTS IN THE WORLD. CARDIO TRAINING, FLEXIBILITY AND STRENGTH TRAINING ALL IN ONE! OUR PROGRAM IS DESIGNED TO HELP YOUR GROW WITH THIS SPORT AS YOU ACHIEVE YOUR GOALS AND PUSH YOUR SKILLS TO THE NEXT LEVEL.

Pole Dance aka Pole Fitness

​​​CLASS TYPE: POLE

  • CORE AND STRENGH TRAINING
  • FLEXIBILITY
  • MIX GROUND AND AERIAL COURSE
  • ​NO EXPERIENCE NECESSARY FOR LEVEL 1


PLEASE WEAR/BRING:

  • SHORTS ESSENTIAL (BRING WARM UP PANTS/LEGWARMERS)
  • TIGHT T-SHIRT/TANK-TOP 
  • POLE HEELS LVL 2 and UP
  • WATER BOTTLE
  • PERSONAL TOWEL


PLEASE ALLOW 10 MIN FOR EQUIPMENT CHANGE-OUT AND DRESSING TIME.
MUST CANCEL 24 HOURS IN ADVANCE TO RECEIVE A CREDIT BACK. NO CASH REFUNDS WILL BE ISSUED. ​

GOLD SESSION - $432
TWO 1.5 hr CLASSES A WEEK FOR 8 WEEKS (Total 16)
INCLUDES PERFORMANCE OPPORTUNITY